It comes around quickly, it's Sweaty Saturday!
I recently rejoined a gym and I am getting back into the swing of things, but you do not need a gym membership in order to get sweaty! The best exercises are those that use your own body as a machine. I made it my aim to be able to do proper push ups and unassisted pull ups. I will get there one day, but for now I am going to practice and practice.
I discovered calisthenics this year through many videos on YouTube and the strength that these people have is just amazing. I'd love to be able to do this in the future.
Enjoy these videos.
Much love
Jennifer x
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