Thailand Blog :: staying put

Today has been interesting. I checked out just before 11am still undecided about where to go and what to do. I had thought about visiting Ayutthaya but my heart just wasn't fully in it so I decided to join workaway and apply for numerous placements. 

As I waited for replies I had some errands to run. First I needed cash, then I cycled to Pro Bike opposite Lumphini Park (I cycled around it once) and after getting back I convinced myself I'd have one last trip to Rasayana (of which could have paid for 3 more visits to the fruit buffet...). 

I checked my emails again and had 2 responses. So far I've replied back to one that I'm interested in. It's not far from Bangkok, I'm pretty sure it's a durian growing region so I should be present for when they start coming into season and it's working in a small village that's quiet. I love quiet times where I can be alone with my thoughts. 

So I've just checked in again and I have a new room (I've been in 4 rooms now). This one has the best view, I see skyscrapers and the view at night is incredible. It reminds me of being up on the Baiyoke Sky Hotel observation deck. 

As much as I love the city, I also love the peace and quiet. I miss seeing a clear sky of stars (as in La Palma) and breathing in fresh air. I hope I can go tomorrow, but it gives me the opportunity to get to Chatuchak Market to buy an ukulele so I can play it during the evenings. Perhaps I can learn some kids songs so they can sing along during class :) 

Life lessons

I learn something new everyday, whether that be a new word in a different language or I become aware of certain things I do that I had never noticed before. Life is full of lessons and I have had a few this week. 

The first lesson I have learned is that I have been excluding myself from so many social situations that it has partly fuelled those lonely times when I just needed a friend. The reason is because of my lifestyle. 

80/10/10 aka raw veganism has changed my life incredibly in the 2 years I've known about it. I changed my diet, changed my beauty routine, changed my goals, job, even friends and this is great, BUT I have also excluded friends and family from my life and missed out on events that I would normally love to attend. I have avoided situations because I thought that these people were no longer relevant in my life because they don't eat the same as me. 

What a fool! 

I don't have anyone to blame but myself. How can I follow a so called compassionate lifestyle trying to bring balance and harmony to myself through what I eat and what I practice, yet I cut myself off from the majority of the world?! Sure I need to love myself first before I can love anyone else, but I also need to love EVERYONE and not just the minority that follow my lifestyle. And let's face it, the raw food movement is full of anger, bitterness, backstabbing, jealousy, greed and hypocrisy right now so we're not "better" than anyone else. 

Love man no matter what, for most of them are still sleeping and do not know any better. One day we will no longer be animals, we will realise our potential as spiritual beings. 

The second lesson I have learned is regarding food. I am a binge eater. I am a thoughtless eater and I am greedy. It's not really a new lesson though because I've always known this, it's just recently I have become increasingly aware of what I am doing. It's as if I am deliberately trying to make myself sick and I think subconsciously I am, so that I can learn how to break my food addiction and realise that it is absolutely ridiculous to plan everything in my life around food. And yes, you can be addicted to all foods, not just cooked ones, which I broke the addiction for last year! 

This is a third lesson. I am living for food. My travels are solely planned around food and the raw food lifestyle has encouraged these bad habits. I've listened to people who say "you need to get in the calories", "carb up", "fat makes you fat", etc. Again I only have myself to blame. I eat until I am stuffed, I eat when I think I should (because of school, jobs, etc we have to eat when we're given the free time) and I eat when I desire it, not when I am hungry. Eg say I eat a fruit meal of melon and I see durian but I'm not hungry, I'll still eat the durian. 

As I cycled to yet another fruit market I questioned my sanity. Why am I cycling around Bangkok for fruit? Why am I not submerging myself in local culture or history? I haven't seen one gallery, museum or performance in Bangkok. Last year I visited 2 temples and the rest of the time was spent shopping in the malls or hunting down fruit. 

I have spent so much money in Rasayana, it's not even funny. I have used so much time eating when I'm not necessarily hungry and where does it all go?! Down the toilet. Essentially I'm flushing money away down the toilet! 

I don't believe we need to eat as much as we are told to, especially on a raw food diet, the fact that were eating nature's candy is enough for our bodies, but the more we eat the more stress we put on ourselves. Of course my aim isn't to be an athlete, but I don't want to live my life for food. Food is medicine after all. Let's use it wisely. 

To wrap this up I want to thank one particular person from my hostel. Matthew was so open, friendly, welcoming and kind to me (and everyone else) when I met him, despite our differences in lifestyle choices he's showed me there's more to life than what we eat. I have enjoyed listening to his background (and boy what a life he's had!) and have had a good laugh. It doesn't matter what you eat, it's about what you do with your life and how you interact with people. Sure watching someone eat a dead animal has its downside, but it's no fun to constantly exclude yourself because of it. At least that's what I've discovered recently. 

We may think differently about food, but life experiences are of greater value. Plus you never know who you will influence :) 

Addicted to social media

Unfortunately I must report that I am once again finding myself addicted to social media. Instead of using my time wisely, I am wasting it by watching what others are doing or waiting to hear from someone. This is not how I wanted to spend my days and I feel I'm going backwards. 

I am currently in Bangkok and have plans to hang out with some other people, but I am notifying you that once I leave Bangkok I may limit my Internet time again. 

I will still post images to Instagram, because I get great satisfaction from sharing my photos, but in terms of Facebook I will stop posting and perhaps with YouTube I will reduce my videos to 2 or 3 times a week. I have already slowed my YouTube postings down. 

I am still in search of a purpose and social media is hindering my progress. I know I need to balance my life but sometimes it's easier to just cut off the things that create the most unbalance. 

Update

It's been a few days since I've posted. I haven't been doing much, just spending time with myself and enjoying these moments. 

For the majority I have been in Benjakitti Park, jogging, cycling, doing yoga and meditating. It has be wonderful. Add a ukulele to that and it has been a good time for my creativity. 

I climbed a tree for the first time in years. I didn't go too far up, but it was high enough for me to feel I accomplished something great! 

I attempted another waterfast but this time I didn't even make it 24 hours before I ate! It's been suggested that I do a colon cleanse first so the food is out of my system and that should take away any food cravings. In all honesty Bangkok isn't the best place to do it, especially being surrounded by food everywhere you go. There's not one street that you can walk down without seeing some form of food, even if it's something I wouldn't eat. 

I have been in contact with a few people recently trying to organise hangouts, a girl I met in KK is now here in Bangkok but we haven't been able to meet yet, then I have a new fruity contact who is arriving tonight and there's another world traveller who I met back in Liverpool who is arriving by plane tonight. We'll see what happens, but it is difficult organising meetups over the internet when I can only access WiFi when I'm in my accommodation. 

I have paid for 4 more nights in my hostel but I have to move to another room this morning. I had the room to myself last night, but they don't want me to be in this room again whilst it's empty, probably for electricity purposes, I'd rather be alone though! 

I have started to feel confused again with life. What I should be doing, what my purpose is. I feel like I'm waiting for something to happen and that's not a fun thing to do. Sure, I'm travelling and enjoying it, but I don't feel like I'm making adequate use of my time. I do appreciate that I am here and have this life, but I'm not perfect so of course I'll have these thoughts. Perhaps I'll start looking into working in return for accommodation and some food. 

With regards to my new found obsession with the ukulele, I haven't decided what I'll buy and now I'm even doubting my decision to buy one. Mainly because the guy in the shop was awesome and my stupid sun sign trait of perfectionism is making me feel inadequate, but also because I don't know if I will just get distracted by other things and feel like I wasted money buying something I never use.

But let's face it, the last few days have been the best because I took the time to learn how to play it, so I think it'll be a worthwhile investment overall. 

So let me get a bit more personal here. I've also been craving attention, particularly from men. I know I've decided celibacy is the right path for me to take now, but that still doesn't dissolve the thoughts of having male company. Perhaps it's just my old habits coming into play, but I do miss the warmth of another human, from just being close to someone, cuddling, holding hands, kissing, but I don't miss the act of sex. Quite the contrary, when I think about sex I just cannot imagine me ever doing it again. I just want an intellectual conversation and some snuggles. 

I guess I need to try harder to find out why I want this attention. Is it habit? Is it because I see others have it and social convention tells me that's what I should want? 

This is causing so much confusion that I feel I am ready to go and take part in this 10 day silent meditation retreat. Or perhaps I should just do my own. Go to a remote area, switch off my tablet and take part in this water fast. The city has many distractions. I feel I need to go deeper within myself to find the answers I'm looking for. 

Creative energies

I  was so happy that I learned how to play the ukulele in a matter of minutes that you have probably seen my Facebook statuses, Instagram photo and maybe even my YouTube video. I was honestly so impressed with myself. 

Just in case you missed it ;) 

What I learned from this is that I am a creative person, I love learning new things and if I am focused enough I can do anything I am interested in. 

Looking further in depth at this it proves to me that as (spirits living as) humans we should gravitate towards doing what we want to do and not what we feel we have to or should do. We do well that which we enjoy and become stressed by that which do not serve us. 

This further solidifies my attitude to working, if it causes unhappiness or doesn't give you a sense of purpose then never stop searching. Never give up. If you want something I believe within us we all have the power to get it, even if a person lives with a debilitating disease or condition we can do anything. 

This quote resonates well with me

“Cultivate an optimistic mind, use your imagination, always consider alternatives, and dare to believe that you can make possible what others think is impossible.” 
― Rodolfo Costa, Advice My Parents Gave Me: and Other Lessons I Learned from My Mistakes

Meditation and purpose

This morning I went to Lumpini park and had to wait 2 hours to cycle (only allowed between 10am - 3pm), so I had a walk around and ended up sitting down for 2.5 hours and observing nature/meditating. It was the most powerful experience I had in a park. I felt connected to the animals around me.

It made me realise I need to live purposefully, unlike how I've been living over the last couple of months.

It taught me that meditation isn't necessarily closing your eyes and clearing your mind (although that's a good practice), meditation can come in various forms and personally this made me feel the most peaceful I had felt for a while. When you just observe or focus on nature, the bird sounds, fish bubbles, turtles bobbing up and down, lizards climbing trees, etc you gain a lot of respect for these other life forms. I questioned many things in these moments, mainly man's purpose and it is from this that I made the realisation that I have not been living for a purpose. 

I think it is so important for man to slow down, de-stress and appreciate life. Appreciate the body we are given. Appreciate the opportunities we have taken. Appreciate the people around us, even we you don't know them.

I have started to realise many things during my trip around my attitude to others. In the past I have been quick to judge fellow man, but we will never fully understand each other (even you're family) because we are all different, not one person is the same,  not even twins. We're all governed by the cosmic forces and I do believe in astrology, so I have changed my attitude to my fellow men and I think this was an important step in my spiritual progression. 

Sure I have bad habits and I will revert back to them now and again, I may still be too quick to judge on appearance or if I am caught off guard I may react childishly to a situation, but the fact that I have started down this path is a positive demonstration that I am ready and willing to change who I am. 

Life is about learning, progressing and changing for the greater good. I want peace, love and joy to reign on Earth so I will be the change I want to see in the world. 

Thailand Blog :: Rasayana

Ahh I'm sat on my top bunk bed (seriously I believe that I am too old for this at 28 I'm scared of falling and seriously damaging something on the hard tiled floor...plus if you saw my status about breaking things you'll know why I'd rather play it safe and sleep on the bottom bunk) and I am happy that I've had 2 trips to Rasayana today. 

If you've known or followed me for a while you may already know that I love Rasayana raw food restaurant in Bangkok. They prepare the best raw foods with a Thai touch that no one could replicate. I spent a lot of time going to various restaurants in Bali, but Rasayana stands out and wins my heart everytime. 

My favourite dish to date are the cabbage spring rolls. Filled with an almond nut paste and topped with an amazing sauce, the flavours tantalise my taste buds so much it feels like my mouth is dancing with pleasure! I had to eat this dish, there was no question about it. 

During my last few days in Sabah I went through the Rasayana menu and wrote down everything I wanted to try so I ended up getting the shitake sandwich and that was amazing! Impossible to eat with the fingers, I ended up eating most of the salad and then picking up parts of the bread when it was more manageable. Fantastic flavours and I love the sauces so much. 

I bought some apple energy bars whilst I was at the till and they didn't last long in my bag... I ate them on the walk to Terminal 21 shopping mall. They were soooooooooooooo tasty, I will be getting then again. 

Brunch : spring rolls, shitake sandwich and apple energy bars

Then when I returned just before 5pm I had the pasta compane, which was a creamy zucchini spaghetti with cashew cream sauce. This is another of my favourites, so delicious and after every meal I have wanted to lick the plate! 

I have never had dessert at Rasayana before so I wanted to try them. Considering how good some of the cakes were in Bali, I figured this place would exceed at cakes too and yes, it exceeded all expectations. My cheeks tingled, my tongue danced and my head was in a state of disbelief that this cake was made from 100% raw plant foods. Wow. (I'm not pedantic regarding cashews) 

I honestly believe I am Rasayana's number 1 fan... I love everything except the mosquitos. I would move to Thailand just to have this as my regular go to restaurant. 

You must visit one day, I highly recommend it to everyone. 

Check out my latest video, day 1 in Thailand at Rasayana :)