The days all merge into one by the time Sunday comes around. My weekly trip to New Smithfield Market always seems to feel like it was just yesterday that I had been, but clearly it was a week ago else I wouldn't need more tomatoes!
I try to get some exercise in every other day or so by means of cycling and I really pushed myself too hard the other day. I still need to purchase some pedals and shoes, but I'm delaying it a bit longer to see if they go down in the summer sale. I like being on the bike, it's a great way to cover some distance and get in a workout. Running would make me need to wee and poo so I didn't run far... :-)
I really want to get a group of ladies together to meet once a week for a group exercise class in the park. It would be a good challenge for me and will help my own fitness as well as my creativity.
I've spent some time listening to specific meditation tunes on YouTube over the last couple of days. It's been interesting and I want to focus some time experimenting to see if they work long term or just at all! I mainly want to look into astral travel, healing, positive thinking and working on the chakras. I'll make a post when I've done some experimenting.
It's been a few weeks since I deactivated my Facebook account and I have to say it's liberating. It is easy to be addicted to it and I even question using any technology... I think that's partly why I haven't blogged as much.
The world is very much technology focused and when I met George in Thailand he got me thinking. George is from Cyprus, said he is sensitive to electromagnetic sources so he doesn't own a phone, laptop, tablet, etc. He's well read (Dad owns a bookshop) and he meditates, that's his claim for knowing about the Thai Fruit Fest, it came to him in his meditation. I'm either naive or he's genuine, but I'm going with him on this one. I doubt I'll give up my phone or tablet (because I like taking photos) but I like the idea of spending less time glued to a computer.
So on that note I am going to go!
Enjoy your Sunday. If you're in Manchester and want to do some weekly exercise send me a message!
Jennifer x
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