Translate

Showing posts with label dance. Show all posts
Showing posts with label dance. Show all posts

Sunday, 4 January 2015

Bali Blog :: Sunday dance

It's my last Sunday in Bali, so I just couldn't miss the Sunday dance session at the Yoga Barn. This is THE place to be if you want to dance like a t**t and not give a f**k what anybody thinks. As much as I like a good party, I can't help but be so insecure about dancing in the daylight... It means people can see what I'm doing! 

I still cannot help but find the atmosphere and certain people pretentious. I don't know whether it's because it attracts Western people happy to spend a lot of money there, the lack of love for newbies or perhaps I just have a problem! Let me explain the lack of love for newbies comment. There's definitely cliques and circles of friends, whether that's from people living in Ubud or people coming here together. I see lots of hugging, smiling, laughing, but I never got any of that directed at me. One love for all? Where are my hugs?! 

So anyway. I did a Rainbow cleanse, developed by Chris Kendell aka The Raw Advantage and his girlfriend Miss Naturally Astley. I didn't complete it though. Basically it's a combination of raw food and yoga. I only really participated in the raw food bit (I did do some reading on the chakras, meditation and yoga poses though). You start with red, I chose watermelon, and you eat that one fruit all day from start to finish. You move onto orange on the second day, I had mangoes. Yellow, green, blue, indigo and white/brown are the following colours. 

I felt awesome on watermelon and mangoes, but yesterday I had bananas and it didn't go to well. I had to ask for a blender, which thankfully the homestay owners had and I made a few smoothies. I think the problem was the quality of bananas. I also craved greens, so I ended up in Alchemy having a salad, miso soup and coconut water. 

I don't feel ready to leave Bali, but there have been a few times over the last 2 weeks where I felt fed up and wanted to go! It's funny how things work. 

I hope you had a wonderful start to the year. 

Love Jennifer x

Friday, 20 December 2013

Fun Friday

Hey, it's Fun Friday!!

I posted on my status this morning that the new Jason Derulo song is awesome to bop to, so here it is...


Check out the picture on the wall behind the bed...his lips move and his poses change!! I noticed it on my second or third helping :P

And because I love Jason and dancing so much, here are some more videos to watch of awesome people doing some awesome dancing!




Get your dance on this Fun Friday! If you fancy a sober night on the town message me...I want to cut up a rug on the dance floor!!

Much love

Jennifer x

Saturday, 14 December 2013

Sweaty Saturday

Welcome to another Sweaty Saturday!

If you read Forgetful Friday you'll know that I was definitely not up for exercising in a conventional way today. 

I started to feel human again by about 3pm having spent most of the day in bed (apart from breakfast around 10am when I devoured lots of mangoes). So I went to the town centre, picked up some Christmas cards, mushrooms, water, etc and returned home.

I finally finished the Christmas tree, adding my hand made decorations and even more Disney things (my dad added the Pooh topper and some Minnie and Mickey stockings) and here is the finished thing.


I am not really in the mood to crop the photo!
So, after I carbed up with a low fat cooked meal...

Clockwise top left: 1lb mushrooms, Jen's tomato sauce, chickpeas and corn spaghetti

Don't forget the salad :)
...I was able to turn on the music channels and DANCE to get my sweat on. It felt so good. I have not done that for aaaaaaaaaaages and it used to be a regular thing to get down in front of the TV :D I plan to add that to my daily routine. 

This week I ran 5 miles - 1 mile Mon-Fri. I went to the gym yesterday to do squats, smith machine squats and lunges, bicep curls, dips, etc. I did about an hour of weights. I want to stick with getting up at 5.30am to run 1 mile and then in the evenings I will go crazy dancing in front of the TV! I will go to gym Friday, Saturday and maybe Sunday depending on how I feel.

What did your week of exercise look like??

Much love

Jennifer x


Friday, 27 September 2013

Fun Friday

Welcome to Fun Friday!

As I live in the UK, today is drawing to a close but I had lots of fun today because I made my first raw vegan lasagna! I plan on posting a recipe on Make it Monday so stay tuned for that (a lot of my food prep is mainly throw it in and see how it turns out so it won't be a professional recipe!!).

Me and my raw lasagna
So let's get down to Fun Friday with some entertainment from Megan Elizabeth!

Megan is a breath of fresh air. I love her videos, I love her mannerisms, I love that she can be so honest and show her emotions on YouTube for the world to see. I am sharing this video with you today because it is entertaining, amusing, lighthearted, i.e. FUN and I like the music! PS the original video is here but I prefer to watch Megan more!




I hope you enjoyed this as much as I did. Don't forget to check out Megan's channel regularly and keep coming back to my blog!! ;)


Much love



Jennifer x